In this session, you get to learn various artistic techniques to become aware of your feelings.
You don't need any artistic skill to be able to map your feelings with the help of art.
Just grab a pencil, paper, some crayons and join in for this guided meditative art session.
Nikita Chhabra, Visual Artist
Note: This webinar is for informational and educational purposes only and does not replace professional therapy. Participants are encouraged to seek additional support if needed.
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